![]() Want to get even more plantar fascial support? Integrate the Neuro Ball with our 5 Minute Foot Release done daily. We recommend wearing the Naboso Recovery Sock at least 60 minutes a day, especially after a long day on your feet or after a hard workout. More circulation to tissue = improved plantar fascia healing Found within the dermis are thousands of tiny blood vessels that supply oxygen and nutrients to our skin, nerves, muscles – and yes, our plantar fascia. Within every sock you will find tiny pyramids, precisely shaped and designed, to get into the dermal layer of the foot. If you want to improve blood flow to your lower limbs, compression socks can be an effective way to increase circulation and avoid invasive procedures. ![]() ![]() The way that our socks improve circulation is through texture stimulation. Additional benefits of wearing compression. Compression socks work by compressing the arches of the feet, which, in turn, can decrease inflammation and help support your arches. No other sock on the market is designed to support circulation to plantar nerves, foot muscles and plantar fascia. These socks are typically referred to as compression socks, and they have been extremely effective at solving a myriad of foot problems, including plantar fasciitis. This is the secret sauce of the Naboso Recovery Sock. In the Naboso Recovery Sock we provide arch compression towards the heel which is anatomically more accurate as this is where the plantar fascia originates.Īccurate arch compression = improved plantar fascia support. Sure this may be comfortable but it is not that effective at giving support to the plantar fascia. FYI, it is impossible for tissue to heal if is continuously getting stressed and re-injured.Ĭurrently in the market, most compressive socks provide arch compression which is placed towards the middle of the foot. Sometimes our feet just need a little TLC, and the Naboso Recovery Sock gives the perfect amount of support to the stressed plantar fascia. There are two powerful ways in which this sock can help those with plantar fasciitis – support & circulation. With our founder and functional Podiatrist, Dr Emily Splichal, we have developed a recovery sock which targets the muscles, fascia and nerves found in the bottom of the foot. For most patients experiencing plantar heel pain, the initial treatment recommendations for plantar fasciitis isn’t far off from this.īut how effective is the above and is rest and ice doing anything to support the healing of the tissue?Īt Naboso, we have found a better way to reduce plantar heel pain and support tissue recovery. Most people remember the ol’ RICE protocol.
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